THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each precise fold invites you to focus your attention, soothing both your mind and body. Through each crease, you become mindful of your exhalations. The repetitive moti